M
|
T
|
W
|
T
|
F
|
S
|
S
| |
sleep hr
|
9
|
8.5
|
7
|
8
|
9
|
6.5
|
8.5
|
s
|
39'
| 42' | |||||
b
|
40'
| ||||||
r
|
11k
|
11k
|
15k
|
11k
|
15k
|
13k
|
T 六張犁 11k/1:12'/136
W 六張犁 11k/1:11'/139
T 詠愛園 15k/1:38'/133
F 六張犁 11k/1:14'/130
S 磺嘴山 15k/5:00'
S 平等里 13k/3:00'
God grant me the serenity to accept the things I cannot change;
the courage to change the things I can;
and the wisdom to know the difference.
W 六張犁 11k/1:11'/139
T 詠愛園 15k/1:38'/133
F 六張犁 11k/1:14'/130
S 磺嘴山 15k/5:00'
S 平等里 13k/3:00'
God grant me the serenity to accept the things I cannot change;
the courage to change the things I can;
and the wisdom to know the difference.
沒有留言:
張貼留言