M
|
T
|
W
|
T
|
F
|
S
|
S
| |
sleep hr
|
9
|
6.5
|
9
|
7.5
|
6.5
|
7
|
8
|
s
|
45'
|
41'
|
41'
|
40'
| |||
b
|
南港2
| ||||||
r
|
12k
|
10k
|
19k
|
18k
|
M 800*8 330/136, 325/140, 318/153, 322/156, 329/155, 331/163, 335/161, 330/147 (avg 328/152)
W DWD 10k/1:00'/147
T 木柵 19k/2:07'/145
S 金牌縱走 18k/6:00'
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