5km per loop.
no, loop, time, bloodsugar
1. 3rd loop, 06:42, 144
2. 6th loop, 08:25, 147
3. 9th loop, 10:51, 206
4. 12nd loop, 12:46, 83
5. 15th loop, 14:50, 124
6. 17th loop, 16:36, 142
7. 20th loop, 19:20, 147
非常感謝許金錫醫師, 與林小姐的幫忙, 才能紀錄以上數據, 讓自己比較沒有後顧之憂.
