| M | T |
W
|
T
|
F
|
S
|
S
|
|
s
|
50'
|
40'
|
60'
|
30'
|
30'
|
60'
|
50'
|
b
|
南港
|
小格
|
|||||
r
|
10k
|
9k
|
4.5k
|
||||
xt
|
gym
|
台中
|
gym
|
M barefoot 10k/1:02'/148
W treadmiller 9k/55'50"
S treadmiller 4.5k/25'00"
W treadmiller 9k/55'50"
S treadmiller 4.5k/25'00"
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