星期二, 3月 26, 2013

3/25 - 3/31



 M
T
W
T
F
S
S
 s
55'

60'

60'
TI
40'
 r

15k
9k
16k

17k
10k
 xt



yoga




T hill 15k/1:55'/127
W 9k/57'08"/139
T 1st time working lunch to run 風櫃嘴 16k/2:12'/132
S 麗山橋 17k/2:05'/130
S DWD接力賽 10k/47'30"/167

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