星期三, 10月 31, 2012

10/22 - 10/28




M
T
W
T
F
S
S
R
12k
12k
12k
5k
5k
16k
16k
XT
B NG

B NG
yoga

S 水中攝影


Decided to paly a game for myself, non-stop running, till 12/29 YangMingShan Ultramarathon.

Let's see how long I can go.

M. barefoot
T. barefoot
W. barefoot 8*800 @ 3'24"
T. barefoot
F. barefoot
S. hill 福德坑
S. hill 福德坑

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